Tag: ptsd

What Is Somatic Experiencing?

What Is Somatic Experiencing? In the wake of trauma, an individual may hold considerable tension throughout their body. While we often think of post-traumatic stress disorder as a purely mental affliction, Somatic Experiencing aims to bring awareness to, and subsequently relieve, tension held in the body following trauma. Origins And…

Trauma Treatment and Recovery

Trauma Treatment and Recovery Individuals who have experienced trauma and struggle with post-traumatic stress disorder encounter challenges every day. Fortunately, there are treatment programs specifically designed to help these people regain control of their symptoms and lead normal, healthy lives. Post-traumatic stress disorder is a serious condition that is debilitating…