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What is Psychodrama

Psychodrama is a form of therapy that uses an active and creative approach. It uses guided drama and role play to work through issues to heal trauma and other painfulContinue Reading >>

Treating Codependency

Codependency is classified as a behavioral pattern where people take on a caretaker role in relationships. People who are codependent usually disregard their own needs in favor of the otherContinue Reading >>

What is DBT

Dialectical Behavioral Therapy is a type of cognitive-behavioral psychotherapy that emphasizes the psychosocial aspects of treatment. This type of treatment centers around problem-solving and acceptance strategies. DBT is often usedContinue Reading >>

How Does CBT Work?

Cognitive Behavioral Therapy , or CBT, is designed to help clients make sense of their overwhelming thought patterns. Most of the time, those suffering from addiction as well as co-occurringContinue Reading >>

“The best thing for inside of a man is inside of a horse” – Winston Churchill Equine assisted therapy in California is a powerful and advantageous therapeutic approach that hasContinue Reading >>